a glimpse into our meal plans
ABOUT OUR MEAL PLANNING SERVICES
AVAILABLE FOR PURCHASE SOON!
If you're looking for a meal plan that offers more than any other meal-planning service, look no further! To find out about what our meal planning service consists of, please continue reading. When you are ready to order your meal plan, scroll down and click on which plan you would like .
Each meal plan comes with 3-6 simple and unique meals per day along with any cooking instructions needed, snack options, nutrient labels for calories/macronutrients/and micronutrients (if you're interested in tracking any specific vitamins/minerals), and even an in-depth shopping list to download/print so that we can guarantee that you have everything that you'll need for the weeks and meals ahead.
Your purchase includes 28 days of 100% detailed meals, which could last you for an entire month or you could use this for two consecutive months and only repeat each meal twice. This is ideal for individuals or families who are looking for new healthy options without the hassle of planning or trying to figure out what ingredients are required.
You no longer have to pay for a meal plan that only gives you the stereotypical choices, such as the all-too-common baked chicken, brown rice, broccoli, salad, etc. We don't even include choices that will not provide any new options for you, such as recommending protein shakes every 3 hours (like many other online meal plans).
If you are one who enjoys protein shakes, you can easily swap out a snack/meal for this easier option, but the goal with our services is to provide you with as many options as possible. The more options that we're able to provide will mean that you're able to find more food choices that you enjoy. As a result of finding out what you enjoy that is also healthy, you'll slowly begin to create the perfect diet that match your preferences.
The real goal behind starting any meal planning service is not to rely on these meals indefinitely. Instead, it's to find out what you like and dislike so that you're able to create an ideal diet that is yours, but is also healthy. The reason why 90% of people (or more) regain weight that they lost is not normally because they simply lost motivation, it's because they were following a dietary plan that wasn't something that they enjoyed, meaning that it wasn't something that could be lived out naturally.
If we want to guarantee progress into the future, we have to create a diet that you will enjoy and thus, you can easily live out! Don't waste your time on anything that promotes reliance because after all, the key to establishing a healthy life is through promoting self empowerment.
If you would like a custom meal plan, please complete your purchase and then download the attachment. Once downloaded, please either fill out the short questionnaire and send the completed form to ContactUs@MEDFitnessConnect.com. PLEASE TYPE "MEAL PLAN" into the subject/title of the email. After we have received the completed form, we will create a meal plan that perfectly suits you and the information that you have provided.
The form should only take a few minutes to fill out but please be thorough; the more information that you provide will allow us to create a meal plan that is best designed with your preferences, allergies, and of course, your goals in mind. The average wait time for you to receive your new meal plan is normally within 24 hours from when we have received your completed form. Thank you!
